Ageless Grace® Brain Health Fitness

21 Simple Tools for Lifelong Comfort and Ease™ 

Anyone, at any age, including those with physical disabilities and challenges, can participate at his or her own level of ability. The exercises are designed to be practiced seated, in order to stimulate the five primary functions of the brain (strategic planning, memory and recall, analytical thinking, creativity and imagination and kinesthetic learning) by doing unfamiliar movements, or creating new ways to do an activity that is already familiar.

Timeless Fitness for the Body and Brain ™

I build each class from scratch for a unique experience!

Here is short video of me performing one of the tools in Ageless Grace.

 
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Ageless Grace® is a profound body of work that provides amazing results in all ages — yet it’s simple to learn, playful, easy to do - and FUN!
“It’s Never Too Late To Begin - It’s Never Too Early To Start!”™ 



Meet Kari Pelton

Certified Ageless Grace® Educator

ICF-Associate Certified Coach

Kari believes in the strength of our bodies and minds to overcome challenges. Through her classes and guidance, she aims to advocate that everyone, regardless of their physical condition, can pursue their best life—imbued with joy and possibilities. 
 
The Ageless Grace Program is ideal for:

  • Anyone who wants to stay cognitively fit and vibrant through stimulation of neuroplasticity
  • All health and fitness professionals desiring brain health skills on their resume
  • Special populations, including those with physical or mental limitations
  • Caregivers working with special populations
That Almost Anyone – of Any Age – Can Do!™

Want to know more about Ageless Grace? 
Check Out Denise Medved's (founder and creator) Ted Talk
In-Person-Sierra Vista, AZ
Tues/Thurs 3:45 pm
Hummingbird Senior Resort Living
Newcomers arrive 10 min early

$ 5 

Virtual Zoom
30 minute Class
Saturdays 8:00am AZ / 11:00am EST
COMING SOON- GET ON THE WAITLIST

$ 3

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